Online Training

Hi my name is Jerrid 
Head coach of BigDawg Conjugate
ISSA certified Strength and Conditioning 
ISSA Certified Powerlifting instructor 
If you are looking for a coach who will push you to be one of the best then I’m your guy!
My main focus is training conjugate style powerlifting/ bodybuilding, but if your goals are more based on looking and feeling better I also focus on individual programming.